Are you ready dive deeper into the causes of underlying stress and their effect on your body and mind? Then YES these workshops are for you! Sign up for the series and receive a FREE workbook. Attending all 3 is highly recommended, however, if you are only able to make the 1st session we welcome you! (workbook available for $20 when you book one session). You'll find descriptions on the registration.

Most suitable audience: General, this appeals to anyone

These FREE VIRTUAL workshops are designed to be interactive but participation is NOT a requirement! Every two moths we talk about a typical human behaviour and try to get to the root of it through an attachment lens. This is free flowing and very casual. Once you register the zoom link will be emailed to you.

Most suitable audience:

General, this appeals to anyone

This is the first session in a Trilogy of sessions.

Do you find yourself in a transitional space? Questioning your purpose in life? Maybe you're feeling disconnected from your SELF! If you are seeking spirituality this trilogy is for YOU. We recommend attending all 3 for full benefit, but sign up for the one that appeals to you most.

Be on the lookout for

Workshop 2 - Embodied Wisdom

Workshop 3 - Find Your Flow

Most suitable audience:

Women 45 and up

Small business owners, solopreneurs and a anyone who is looking to create balance when "life happens". Angela Sutcliffe, Small Business Advisor will give us tips and advice on how to stay focused and prepare for the unexpected.

Angela will entertain you with her stories and humour and you'll walk away feeling inspired!

Most suitable audience:

General audience but most suitable for small business owners who have a business up and running