Wed, Apr 19|
Stress Response and Self Care Workshop
Learn how stress affects your body, mind and emotions. This workshop is an introduction to a 3 part series coming this September! Attend this workshop and receive a discount on the series!
Time & Location
Apr 19, 7:00 p.m. – 9:00 p.m. EDT
Ottawa, 255 Centrum Blvd room 340, Orléans, ON K1E 3X7, Canada
About the event
Join us to learn how spontaneous, chronic and acute stress affects our physical and mental wellness.
Vicki Storaas is a Certified Self-RegTM Facilitator and ABA Consultant. The way we respond to stress has everything to do with our ATTACHMENT STYLE.
There will be snacks, beverages and door prizes.
Stress Response Workshop$45.00