Attached at the Root
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· is rejection difficult for me? (big or small)
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· do I "freeze" when someone raises their voice?
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· do I hide/become unavailable after a fight and wait for things to die down?
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· do I feel insecure in my friendships and relationships?
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· do I have such a hard time with commitment?
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· are deep emotions so difficult to access?
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· am I a "people pleaser"? Am I super nice? or is it something else?
Some questions we ask ourselves.
Why ...
The WHY is important
Attached at the Root wants to help you get to the root of the WHY!
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If you are struggling or if you're just interested in learning about your "why's", we are here to provide education, insight and clarity about the things you are curious about.
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Your gut feelings are telling you something.
Your physical reaction is protecting you.
Your thoughts are reminding you of something.
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The body and mind work together to bring you to safety, that's THEIR job!
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YOUR job is to understand why, this is how you learn to interact rather than react, listen rather than than defend and process rather than retreat.
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Once you understand the root of your thoughts, behaviours and relationship patterns you will regain your personal power, experience growth and discover self-appreciation through a new lens!
